A personal recipe blog by Sarah Jenkins • Tested recipes with real cooking notes • This post may contain affiliate links
HomeRecipesBeef & Pork
Ad Zone — Leaderboard 728x90

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. I also earn from Instacart affiliate links. This does not affect my recipe testing or recommendations.

Beef & Pork

Air Fryer Boneless Pork Chops (Juicy Every Time)

Thick, juicy boneless pork chops with a golden herb crust — done in 12 minutes without drying out.

Sarah Jenkins

Updated April 2026

Last Reviewed: April 2026
4.8(198 reviews)
Air Fryer Boneless Pork Chops (Juicy Every Time)

Total Time

17 min

Difficulty

Easy

Servings

4

Calories

320 cal

Why This Works

The air fryer's rapid convection heat creates a beautiful golden crust on the outside while keeping the interior moist. Unlike pan-searing, you don't need to flip at the exact right moment — the circulating air cooks both sides simultaneously.

My Recipe Testing Notes

Boneless pork chops are notoriously easy to overcook — the difference between juicy and dry is just 2-3 minutes. I tested chops of different thicknesses: 3/4-inch chops need only 9-10 minutes at 400°F, while 1-inch chops need 12-14 minutes. The most important step is pulling them at exactly 145°F internal temperature (the USDA-safe minimum for pork) and letting them rest for 3 minutes. The temperature will rise another 3-5 degrees during rest.

Ingredients

4 (about 1 inch thick) Boneless pork chops

Thicker chops stay juicier — avoid anything under 3/4 inch

1 tbsp Olive oil
1 tsp Garlic powder
1 tsp Smoked paprika
1/2 tsp Dried rosemary
1 tsp Salt
1/2 tsp Black pepper
1 tsp Brown sugar

Optional — helps with browning

Instructions

1

Pat pork chops dry with paper towels. Rub with olive oil on both sides.

2

Mix garlic powder, smoked paprika, rosemary, salt, pepper, and brown sugar. Coat chops evenly with the spice mixture.

3

Place in air fryer basket in a single layer. Do not stack.

4

Air fry at 400°F for 6 minutes, flip, then cook for another 5-6 minutes.

5

Check internal temperature — pull at exactly 145°F. Let rest 3 minutes before cutting. The temperature will rise slightly during rest.

Frequently Asked Questions

How long to cook pork chops in air fryer?

Boneless pork chops (1 inch thick) take 12-14 minutes at 400°F, flipping halfway. Thinner chops (3/4 inch) take 9-10 minutes. Always use a thermometer — pull at 145°F internal temperature.

How do I keep pork chops from drying out?

Three keys: don't go thinner than 3/4 inch, pull at exactly 145°F (not higher), and let them rest 3 minutes before cutting. Resting allows the juices to redistribute.

Can I cook frozen pork chops in the air fryer?

Yes! Cook frozen boneless pork chops at 380°F for 20-22 minutes, flipping halfway. Season after the first 10 minutes when the surface has thawed.

Written by Sarah Jenkins

Former restaurant line cook turned home kitchen obsessive. I've tested over 200 air fryer recipes and I share exactly what works, what doesn't, and the temperatures that make the difference.

Read more about Sarah →
Ad Zone — In-content 336x280